Do you secretly wish you knew how to cook?

Are you tired of ordering take out all the time?

Do you want to be able to LOVE the food you make?

My Cooking Program includes a series of detailed classes on how to create beautiful, healthy and DELICIOUS meals in the comfort of your own home. Working in your own kitchen will assure that you will re-create the meal.

As a Health Coach and Culinary Artist I can customize to your specific taste, choosing more nutritional versions of your favorite meals.

You will gain confidence and ease in the kitchen as well as begin to create your own recipes!

The meals we will make will not only be supporting your body but they will ALWAYS be YUMMY! Most importantly you will actually enjoy every minute of cooking!

Your personalized program will radically improve your health and happiness.

As a client of my Cooking Program, you will…

• learn how to cook healthier versions of the meals that you LOVE
• experiment with yummy foods and ingredients
• have all your friends beg you for your special recipes
• gain confidence in your cooking skills
• get creative in your own kitchen
• feel great in your body
• understand and reduce your cravings
• increase your energy levels

Your program includes...

• bi-monthly 2 hour cooking classes in your home
• 2 hour supermarket food tour
• recipes that are healthy and simple to prepare
• coaching and support to help you make the dietary and lifestyle changes you want
• simple but informative handouts that will increase your nutrition knowledge
• access to my monthly newsletter with the latest health tips and recipes
• e-mail support between sessions
• my personal commitment to your health and success

To decide if my Cooking Program is right for you, I invite you to schedule an initial consultation with me.  During this session, we will discuss where you are and where you want to be and determine how I can best support you in achieving your goals.

Contact me today to schedule your initial consultation.